It’s easy to imagine a person with a weak character - he constantly complains about life, but does nothing to change it, does not keep promises, often because he does not know how to refuse, and always expects trouble. How to develop character and learn to think positively.

On sites dedicated to psychology, you can find many recommendations on our topic. Here are some of them.

1. Keep your word, always fulfill your promise. There is nothing more unpleasant than empty talk. So weigh your options carefully before you promise anything. If you understand that you are unable to fulfill your promise, warn the person about this and minimize the damage caused to him.

2. Learn to say no. Don't be afraid to offend the person you said no to. Understand that you cannot be good to everyone at the expense of yourself. And do not hesitate to think about your own good first. There's no shame in this.

3. Don't complain. If something doesn’t go the way you planned, don’t feel sorry for yourself and don’t cry, but think about how to get out of the current situation, how to help yourself.

4. Develop a positive mindset. This means not dwelling on failures, but perceiving them as useful lessons life teaches you, thanks to which you become stronger.

Weaknesses

Everyone has weaknesses. Some people can even compile an impressive list of them.

So it could be:

• susceptibility to emotions;
• touchiness;
• natural laziness;
• shyness;
• timidity;
• desire to please everyone;
• indiscipline;
• disorganization.

To start working on yourself, psychologists advise making approximately the following list of your qualities that complicate life. Don't be alarmed if it turns out bigger than ours. The list of weaknesses is as long as the list of strengths. Now select 2-3 qualities from it that stress you the most, hinder your development as a person and career advancement.

Two ways of self-improvement

Further, according to psychologists, two paths open to a person. The first is to ignore your weaknesses, focusing on your strengths. The second is to target your weaknesses, overcoming them step by step and thus expanding your list of strengths.

The first way is considered to be simpler. For example, you know that you have sufficient knowledge in your specialty, are hardworking, responsible, and also friendly, know how to find common language with people. With such data they could easily manage, for example, a department. But at the same time, you cannot boast of being organized and are embarrassed to speak in public. Having chosen the first path of self-improvement, you focus on your strengths. They become so obvious to your employers that at the first favorable opportunity you will certainly be placed at the head of the department.

But what about disorganization? You will distribute work among subordinates and control its implementation, which, you see, is much easier than doing everything yourself, always afraid of not being able to do it in time. And by constantly communicating with the team, you won’t even notice how you will gradually stop being embarrassed to “give a speech.” Everyone is around us!

The second way is more difficult. If, for example, you are successful in science but are afraid of the audience, you are unlikely to be successful working with students. In this case, ignoring performance anxiety is not a wise decision. You will have to work on yourself to get rid of the fear of an audience, perhaps even seek help from a psychologist.

When weakness becomes strength

Sometimes you can turn some of your weaknesses into strengths. Let's take such a trait as susceptibility to emotions. A person who is overly emotional and expressive has a difficult time both in the family and at work. A surge of feelings sometimes clouds the mind, depriving one of the ability to think sensibly and make informed decisions.

The main thing here is to learn to control yourself and not let your emotions take over your reason. But emotionality is often accompanied by such strong qualities as the ability to empathize, charge others with your feelings, and developed intuition. And, by the way, one of my friends, a journalist, also thanks to her heightened emotionality, achieved success in her profession.

Don't be afraid to be frank

Returning to the beginning of our conversation, do not be afraid to talk about your weaknesses during the interview. A self-sufficient, mature person knows his own worth and is not ashamed to admit his weaknesses. Because there is nothing shameful about it.

All people have both strengths and weaknesses. Only some prefer to remain slaves to their weak character. And others try either to balance their different qualities, or, by improving, to completely get rid of unpleasant traits and thanks to this become free and achieve a lot.

Hello, dear friends!

We need to strike a balance between the rigidity of character and its malleability. Features are formed from the ability to control the entire list of instincts and desires, control oneself and strive to abandon the weaknesses that haunt people around every turn.

But it is worth noting that the strength of human character is nothing more than complete freedom from stereotypical thinking. It manifests itself in tolerance, sincerity, and most importantly in love and respect for all living things. Have you ever thought that you are too soft towards others or completely callous? How to find the right balance in communication with the world and, importantly, with yourself?

In today’s article I would like to talk about what tools and methods can be used to achieve optimal hardness in order to be known as a man of iron will, but not devoid of humanity.

What is expressed instrength of characterand why is it important to be able to manifest it at the right moment?

Firstly, I would like to note a significant amount of freedom when professing the principle of firmness. You can confidently pursue goals and plans, which will certainly strengthen your resistance to possible failures. I mean, achievement - directly depends on the level of stability of character, its iron principles.

Secondly, strong character successfully demonstrates itself in analyzing the reasons leading to failures or difficulties. Instead of falling into the “” stage, as other individuals do, the individual will be able to clearly see the aspects that led him to the unwanted point of the choice result.

Third, tempered character can give a person courage by allowing him to recognize areas for working on the qualities, shortcomings and weaknesses inherent in everyone.

Fourthly, it is firmness and determination that helps an individual to withstand life’s difficulties and peak situations without changing the original route. Training the will, instilling core principles, helps one become successful person, who does not “give in” at the first urge to give up.

Fifth, you need to understand why grit might be beneficial for you specifically? If we consider the issue from the point of view of manifestation in the professional field, then you won’t have to think long. Sometimes, a person who wants to be liked or establish himself in a new team allows his colleagues to sit on his thin neck, which causes a feeling of discomfort that will not take long to appear.

And then the question arises: should you take the ballast off your neck, saying and doing what you think is right, or should you still play to someone else’s tune of obligations? It's up to you!

A certain degree rigidity can and should be manifested in a circle family relations. After all, if a person does not have a core, then he will certainly become a target for speculation with feelings!

Three pillars of character strength

What criteria are used to measure optimal toughness of character, you ask? It is also emphasized by people’s beliefs. But a full definition is not complete without two more features, which are very important!

Integrity and powerful beliefs are a collection of rules that a person is guided by, based on his relationship to his nature, to the outside world, and sometimes karma.

Strength of spirit is the absence of faith in the Almighty and, of course, in yourself. Devotion, in the fullest sense of the word, is also important. This also includes courage, honesty and other qualities that determine the power of the significance of the spiritual over the physical.

This is a truly amazing quality, expressed in the ability to overcome difficulties of various sizes. How internal order, and manifestations from the outside: from banal laziness to lack of desire to take action to realize the goal. This is an urge to deny yourself in time or, on the contrary, to motivate!

What determines weak character in this case, my reader will ask? Weakness of character is expressed in a complete absence of life principles.

Lack of will is another reason why a person cannot find a place for himself in life. Because of this, cowardice, cowardice, envy, aggression and even bitterness can sprout.

Barriers to the development of grit

A person will not be able to change the usual course of affairs if provocateurs or the following approaches are present in his daily life:

• favorite zone of comfort and indulgence;
• without overcoming and infringing on harmful habits;
• or people pushing to leave everything “as is”;
• lack of regular training in discipline and order;
• without respect for one’s person and sense of personal dignity;
• when showing arrogance, pride or the role of a victim;
• loss of motivation, avoidance of problems, actions and difficult decisions;
• in the absence of independence and desire to think before doing / say;
• in the absence of the desire to learn and acquirepositive habits.

How to develop optimal hardness?

1. Integrity

A person receives an optimal level of strength of character when his actions become independent and principled.Only guided by his own convictions and filtering out unnecessary spam from extraneous broadcasters in his ear, he learns to critically understand the abundance of other people's suggestions, advice and real opportunities.

With this approach, the individual will be able to easily accept or filter out information with full confidence that he is doing the right thing!

2. Determination and guidelines

Goal setting helps a person not to get lost in perspectives, but to take actions that as soon as possible will force him to achieve his dream.Many famous minds demonstrated a forward-looking sense of purpose in their works.

Be sure to check out the path to becoming famous personalities in world history!

3. Determination

It is important to be able to take important actions, which characterize the level of well-founded, reasoned conclusions. Strive to cultivate the ability to think with the right and left hemispheres of the brain equally! This helps to grasp the topic of the issue from a wide variety of angles.

4. Persistence and endurance

It must be understood that the desire to go to the end is an example of strength of character. The desire to give up, shirk and fold your arms will not help you learn to look at things and missed chances differently. Self-control, or rather self-control, subdues emotions at an important moment, not allowing a rash decision to affect the success of the business.

5. Courage

Fear blocks the opportunity to take deserved benefits from life! Weak people rely on external reasons why their task cannot be completed! They are hostages of their own, unproductive approach. Don't be afraid of doing things, be afraid of not doing them.

6. Concessions

A strong character does not force one to express stubbornness and stubbornness. On the contrary, you can resort to flexibility and compromises , receiving much more privileges. A sense of tact , will help avoid sharp corners disagreements with colleagues or loved ones.

7. Systematic classes

They perfectly train discipline, delighting with visual labor from the efforts made. Sport not only raises self-esteem, but also strengthens the individual’s will in the face of existing obstacles, which, first of all, are born in our heads.

My article has reached its finale!

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See you on the blog, bye-bye!

Those who have enough strength of character achieve dreams and real success, while weaklings remain on the sidelines. Only a firm and strong character helps you achieve your goals in life. How to develop stronger character and stronger moral discipline?

Character, from Greek word“χαρακτήρα” was originally a term that denoted the characters printed on coins. Nowadays, character refers to the collection of all the qualities such as courage, truthfulness, loyalty and integrity that a person possesses. Character is perhaps the most important thing a person can have, as it defines the very essence of people. Developing stronger character means making yourself a more productive person within a particular area of ​​interest or a particular profession. This article contains tips on how to develop stronger character and stronger moral discipline.

1. Know what makes character strong. Strength of character consists of the qualities that allow you to control your instincts and desires, control yourself and have the ability to hold yourself back from the many temptations that you constantly encounter in life. everyday life. Moreover, strength of character is freedom from prejudice and stereotypes, and includes the ability to show and feel tolerance, love and respect for other people. .

2. Understand why strong character is important to you and especially to those around you:

Grit allows you the freedom to pursue your goals while building your resilience to failure. She helps you achieve your goals.
Having a strong character allows you to analyze and examine the reasons for failures, instead of simply complaining about them like other people do.
Strong character gives you the courage to admit your shortcomings, frivolity and weaknesses.
It allows you to withstand any changes in the situation and continue to move forward, regardless of obstacles.

3. Empathize. The most important step in developing strong character is to learn to empathize with other people, especially those weaker than you, and to love other people as you love yourself. This skill can cost you dearly, as you will have to carefully examine your motives in order to be able to empathize selflessly. Empathy differs from sympathy in that empathy requires your direct participation in the lives of others (enter the person's life and help them clear the path), while empathy involves an emotional but passive response without active participation and dedication.

4. Seek the truth. Prefer reason to ordinary emotions. A person with a strong character examines all the facts with his head and does not give in to prejudices and emotions. Resolve most questions only through reasoning and avoid the chaos of your feelings, understanding that despite the fact that “there is no dispute about taste,” reason should always win with the help of factual evidence and arguments.

5. Don't be a pessimist or an optimist; be a leader. The pessimist complains about the wind, the optimist waits for the end of the storm, and the leader rebuilds the sails and prepares them for any weather.

6. Beware of irrational impulses. Aristotle and Thomas Aquinas believed that there are seven human feelings: love and hate, desire and fear, happiness and sadness, and anger. While not bad in themselves, these emotions often overpower our intellect and cause us to indulge in the wrong things: overeating, being irrationally afraid of something, or letting sadness or anger consume us. In fact, the answer to any question can only be found in the rationality of decisions and in practice good habits aimed at liberation from emotions. Excessive and sensual appetites are a sign of weak character, while the ability to withhold rewards and practice self-control indicate strength of character.

7. Be happy with what you have (don't imitate anyone). Appreciate your own strengths. Believing that the grass is always greener somewhere else will ensure you have a miserable life; remember that this is only a projection of your ideas about how other people live. It's better to concentrate on how you live.

8. Dare to take (calculated) risks. If you avoid battles, you deprive yourself of victory and all the benefits that come with them. Don't be cowardly, aloof or shy away from your responsibilities, but be courageous to make your contribution to humanity.

9. Reject any outside advice that contradicts what you have decided for yourself. Every person is driven by their own interests, whether subconsciously or consciously. Don't force anyone to do what you want, but don't allow others to force their opinions on you. Understand and accept the fact that different people will offer you different solutions to the same issue, and that you cannot please everyone. Find the right path and follow it, without turning right or left. Manage yourself and never stray from the right path.

10. Learn to do good and shun/avoid evil. Seek peace and strive for it sincerely. Pursue not personal goals that trample on the needs of other people, but noble and worthy motives that will benefit the whole society. If you pursue your personal goals, you will get involved in conflicts with other people and, in the end, you will definitely fail. If you work for the common good, everyone will benefit and you will be able to satisfy your personal goals at the same time.

11. Learn to control your emotions. Don't let anything other than common sense influence your daily decisions and actions. It may often be difficult, sometimes almost impossible, not to give in to emotions, but you can learn to suppress them and overcome them by relying on prudence and common sense.

12. Be neither wasteful nor stingy, but find a middle ground. The ability to find a middle ground is a sign of a strong character that can withstand extremes.

13. Always remain calm. Calmness is a state that allows you to concentrate and redistribute your divergent thoughts and meditate profitably. Thinking leads to ideas, ideas lead to opportunities, opportunities lead to success. Calmness is the sine qua non of a strong character. Without calmness there is no willpower. Without calm, desires can quickly ignite, turning into an invincible passion and hindering sound thinking. Calmness is not the enemy of emotions, but a regulating force that allows their correct expression.

14. Focus on the positive things in life and don't waste time on the negative things. One day, a doctor, to whom a young girl came complaining of a variety of illnesses and praying for a cure, told her: “Don’t think about them; it is the most effective of all medicines.” Physical and mental pain can be weakened by one effort of will, directing thoughts in other directions, or increased by continuing to think about it.

15. Resist fatalism. Each person bears full responsibility for his own development and destiny. If you accept fatalism, that is, if you believe that fate is somehow predetermined and unchangeable, you will dissuade yourself from any attempt to improve your life and your character. Fate is blind and deaf; she will never hear or see us. Better remember that correcting mistakes and changing your own destiny is better side are sure steps towards developing a strong character and improving your life overall. Pursue your own happiness; don't wait for something or someone to bring it to you because it won't happen unless you are persistent.

16. Have patience - to enthusiastically set, pursue and achieve your goals, be they short-term or long-term: that is, to make progress (success). Success is progress, not a final destination. A person with a strong character will not give up when he encounters obstacles on his way, but will persevere until the very end and overcome all obstacles. Learn to suspend gratification in life, learn to wait as you progress, and understand that time can be your friend, that it can be used to learn and grow. Also know which battles you should get involved in and when it is better to retreat; sometimes letting go means accepting the gift of life rather than clinging to a sinking ship.

17. Conquer all fears. Indecision is a serious obstacle to success. Do not allow prejudices based on superficial observations into your life, but accept facts that are based solely on common sense. Don't lay your foundation on sand, but rather build on solid rock. By overcoming fear, you will gain the strength of character that will allow you to think, make decisions, and act like a true winner.

18. Just as a gardener must clear the ground of weeds to allow his garden to grow, so you should eradicate all weak thoughts that, like weeds, undermine your strength. Beware of being overly emotional and give emotions only their true meaning. When you notice that you are tormented by some overwhelming emotion, immediately occupy yourself with something for fifteen minutes, preferably an hour. Many great warriors have lost their lives because they reacted too boldly to insults and went into battle too early against their offenders, without proper preparation, acting extremely hot-tempered and rash. Learn to overcome such weaknesses over time, remembering that anger is a common vice among people of weak character.

19. Practice calm, discretion, discernment and prudence in business. Develop logical thinking and use it in your work.

20. Be truthful in everything and in all aspects of life. If you are not truthful, you are lying, first of all, to yourself, and this will certainly affect your character.

21. Lastly, be the best you can be wherever you are and always try to do the best you can. Work hard and avoid idleness like the plague. At the same time, learn to appreciate good rest for its ability to restore your strength and inspire you to return to your good deeds every time.

Adviсe

Be disciplined and control yourself. Run away from bad impulses (including habits and actions that you will later regret) - and compulsive behavior that become habits and distort character.

Be a man of your word and avoid the temptation to lie; Honesty maintains strong character. Also learn to make decisions without fear.

Be happy. Happiness is health. Happiness gives you the power to overcome monotony and get rid of boredom in life. It allows you to make the best of any situation. Happiness is a state of mind. According to observations, poor people smile much more often than rich people on Wall Street.

Exercise to build resilience. Mind and body are interconnected. Train your physical toughness to strengthen your mental toughness.

Be good friend. Commit yourself to your friends and be willing to make sacrifices for them. Never hold a grudge or pay attention to minor incidents. Live in harmony with other people. Don't be selfish: always take other people's interests into account.

People with strong character and willpower have always been valued. But no one knows with what efforts they raised it in themselves. Much depends on genetics and childhood upbringing. But if you didn’t attach much importance to this, then you should think about it and do it yourself.

First, you need to make a choice about what exactly needs to be improved, what you need to work on, and what you need to pay attention to most. By cultivating a strong character, a person cultivates positive qualities in himself, choosing the most important ones for himself.

The next step should be to strengthen nervous system. You don’t need much to do this, the main thing is to do it regularly, have patience and endurance. To strengthen the nervous system, meditation, auto-training or various types of relaxation will be relevant.

Sports will have a positive influence on character. You need to set a goal and confidently move towards its implementation. You don’t have to set a record goal, you just need to choose the right exercises and do them regularly. Thus, a person becomes more disciplined. If you exercise regularly, you can strengthen not only your body, but also your spirit.

For people who do not have the desire or opportunity to play sports, there are other methods by which they can develop strong character and confidence. These can be intellectual pursuits. You can take up playing the piano or start playing chess. You can reach new heights with the help of literature, reading books, studying creativity famous people.

It is very important that the person himself feels his strength. To do this, you need to realize that someone needs him. You just need to help people who need help. It is not necessary to help financially, you can help those in need morally, for example, go for a walk with a disabled person or go to orphanage and play with the orphans. Thus, a person becomes stronger and more confident.

To make your character strong, you need to overcome your fears. For people who are afraid of heights, a parachute jump would be suitable, as this is the only way they can overcome their weaknesses. After such exercises, a person becomes more confident and understands that he is no longer afraid of anything. Not everything in life goes the way you would like, you shouldn’t be upset by the parade of difficulties, you need to be able to resist them. This is the key to a strong character.

People are born with different characters and abilities. There is one category of people who are called “successful”. Success does not mean wealth or fame, it is a characteristic of a person who is confident and calm, who knows his desires and achieves his goals.

To become such a person you need to develop willpower.

What is willpower and why is it needed?

Will is the freedom to make decisions and choose actions. In the animal world, in the face of danger, there are only two options for action: “Fight or flight!” There is no third option, otherwise you will be eaten. In the civilized world, people often stand still, preferring not to notice the danger. And they find themselves trapped in their own helplessness: it’s impossible to live like this anymore, and there’s no strength to do anything.

Willpower is the ability to:

• remove internal barriers - fears, blues, laziness, everything that prevents you from moving on;
• overcoming external barriers. Rarely does anyone manage to live without shocks, trials and difficulties. One person, at the slightest hardship, falls into a stupor, gives up, and thereby gets even deeper stuck in the problem. Strong-willed people in difficult moments of life, on the contrary, are able to face the blows of fate with dignity, build an inner psychological protection and build your life further, even from scratch. They say about such people: “He has a steel rod inside, you can’t break him.”

Willpower is not given at birth. U little man There is an impulsive nature inside that asks for protection, security and comfort. I don’t want to, I don’t want to leave this zone. But society dictates its own conditions: in order to survive, you must have a will and act in accordance with it.

This strong-willed part of our personality must be developed so as not to remain forever in the role of a small defenseless child who is not responsible for his life.

A strong-willed person is distinguished by the following characteristics:

1. The ability to set goals based on needs and act to achieve them.
2. Taking responsibility for your actions and their consequences.
3. Control over emotions. A strong-willed person is calm and harmonious, keeping hormones in check.
4. Improving the spirit and body, constant development, searching for new applications of energy and talents.
5. Strict fulfillment of accepted obligations to oneself and other people. “If you’re not sure, don’t promise, if you promised, do it!” A strong-willed person is reliable, respected by other people.
6. Patience, understanding that “everything at once” only happens in fairy tales. In life, behind every success there is hard work.
7. Self-confidence. You cannot be an insecure person, knowing your strengths and weaknesses, goals and ways to achieve them.

Willpower is needed in order to feel confident, to live interestingly and the way you want. Therefore, it needs to be developed and strengthened. We'll figure out how.

How to cultivate willpower

In the second half of the last century, psychologist from Stanford University W. Michel conceived of conducting an interesting experiment. Children aged 4 to 6 years old were seated in the room. A delicious marshmallow was placed on the table in front of them. The children were given a condition: either they eat the treat, or they wait 15 minutes and then get another one. In fact, the children had to make a decision - get the marshmallows right away or be patient, but later get double the sweetness.

Of course, everyone reacted differently. But the most interesting thing happened later. The lives of the experiment participants were tracked every decade and this is what was found out.

The adults who waited for the second marshmallow studied better, became more successful in their professions, and suffered less from obesity and addiction. The conclusion is clear: self-control over momentary impulses provides enormous benefits for achieving goals.

So, the main steps to develop willpower.

1. First you need to understand yourself. This means understanding where you are now. What do you expect in the future, what do you dream about? Then honestly tell yourself what is stopping you from achieving your dreams or success: laziness, fear, bad habits? This stage is the most important! Why does a person who does not strive for anything need willpower?
2. Plan for necessary changes. In a month - quit smoking, in two - learn French, in three - go to study experience in another country. Set realistic goals and deadlines to avoid disappointment later. Remember about marshmallows - it’s better to be patient and get twice as much.
3. Start with simple things - self-discipline. Organize your daily routine so that you get enough sleep. The healthiest sleep is from 22-00 to 24-00, don’t go to bed later! Do gymnastics, 15 minutes is not much. But in 3 weeks you will form a habit, and habit, as we know, determines fate.
4. Learn not to avoid unpleasant, nasty things, make a list of them. Complete one task from the list every day. You can start with the easiest one. The pride of doing work that you didn’t want to take on will raise your self-esteem and strengthen your willpower. Yes, and finally, you will disassemble that very closet in the closet.
5. Always be responsible for your words and promises. If they are given, do it, whether you want it or not, whether you are tired or not, whether you can or not. It doesn't matter, you promised.
6. Don't put anything off until later. How mistaken we are in thinking that we have more time ahead than behind us, and we will have time to do everything! By delaying important decisions and actions, we are 100% guaranteed to get nothing. Take action now, today.
7. The will is paralyzed by fear. A person with a strong will rushes forward, sweeping away phobias. Take steps into the unknown and you will realize that there is nothing that can scare you! If phobias are pathological, of course, you should consult a specialist. We are talking about everyday everyday fears from the series “what if it doesn’t work out?”
8. Nothing strengthens character more than the positive experience of getting rid of harmful addictions: alcohol, smoking, overeating. Free yourself! Read techniques, special literature. If you can quit smoking, you can do anything!

We derive an algorithm for developing willpower: set a goal - cut off everything that prevents you from reaching it. We don’t give in to momentary weaknesses, have patience and get twice as much as we dreamed of!

How to cultivate willpower in a child

Willpower is not a characteristic given at birth. Its formation begins around 4-5 years. The better parents do this part educational work, the easier it will be for the child in later life.

What to do:

1. Allow the baby to perform all possible actions - tidy up toys, wash the doll's dress in a basin, wash. This will create responsibility for your actions.
2. Determine clearly and unambiguously what the child can do and what not. Be consistent in your assessments. If something is prohibited today, it should not be allowed tomorrow. In these matters, it is necessary to reach the agreement of all family members - mother, father, grandparents.
3. Under no circumstances should you indulge whims and hysterics. Blackmail and threats as a means to achieve a goal have nothing to do with willpower. The baby will have confidence that what he wants can be achieved not by hard work, but by kicking and screaming. In adult life, such behavior is unlikely to help.
4. Teach your child to follow a daily routine from childhood. This will discipline you and preserve good health!

It is imperative to develop strong-willed traits in a child, but under no circumstances should you destroy his personality, and especially his psyche. Formation of responsibility and self-control in a child should be done gently and with love.

How to build character

Developed willpower will help us become more successful and achieve our goals. At the same time, we will develop character in ourselves, that is, we will become a strong, self-sufficient person. A person with a strong character is interesting to others, people are drawn to him, they want to be with him.

What are the characteristics of a strong character?

1. A person is responsible for his actions and does not rely on chance or the will of other people. Only we ourselves can make us happy.
2. The ability to think positively and enjoy the little things. Don't whine, don't complain - these are signs of a weak personality. I don’t want to communicate with an eternally dissatisfied person! Don’t pull energy from others and don’t waste yours on negativity.
3. A strong personality is multifaceted and interesting. She is always learning new things, improving her body and spirit. Don't stop!
4. Control of emotions. Calmness, restraint, lack of panic are mandatory traits of a strong character. This doesn't mean you have to walk around with a stony expression on your face. Laugh sincerely from the heart, express love, hug.
5. Determination. You cannot give up under the weight of circumstances. Did you fall down? Rest and climb again.
6. Believe in yourself, love yourself. Don’t say “I can’t”, “it won’t work out”. Why on earth? If at least one person in the world can do it, then it can happen for you too.
7. Personality does not depend on the opinions and actions of other people. If your friend doesn't like your new shoes, don't rush to change them. You chose them! If a colleague says that you cannot become an artist, pick up your brushes. These are your desires and your life!

Watch the video: character building tips from Brian Tracy.

Top 5 films worth watching

In conclusion, we offer films for viewing that motivate the development of strong-willed qualities, self-confidence and the desire for happiness.

1. Forrest Gump, USA, 1994. The story of a boy with disabilities who was bullied by his peers. But despite all the trials, he became strong of the world this, I met love and gained wealth.
2. The Shawshank Redemption, USA, 1994. Having gone to prison on unfounded charges, a young financial clerk not only did not fall under the influence of the system. He did better life prisoners, and eventually managed to escape from the most terrible prison.
3. Life is beautiful, Italy 1997. Events take place in a concentration camp during World War II. The father describes everything that is happening to his son as a game, which saves the child’s life.
4. Outcast, USA, 2000. An ordinary engineer lives an ordinary life, following a well-established rut. A plane crash changes his life in an instant. Left as the only survivor desert island, he has been fighting for life for many years.
5. Moving up, Russia, 2017 Exciting and touching story about the fortitude of Soviet athletes who reached the final of the basketball battle with the USA. The outcome of the match is decided by the last 3 seconds...

The Universe doesn’t care whether we have willpower or not, but it is important for it that we are happy. Everyone shapes their own desires, actions and destiny. If you want to make your life interesting and vibrant, start today. Believe in yourself and we will succeed!