A psychotherapist is a doctor who treats mental illness using non-drug methods. It affects the psyche through the psyche of the patient. Recently, cases of mental disorders associated with anxiety and panic attacks have become more frequent. The number of psychosomatic pathologies is growing, where it is impossible to do without the help of a psychotherapist.
When do you need the help of a psychotherapist?
You need the help of a psychotherapist if:- suffer from panic attacks, fears, depression;
- experience pain associated with somatic diseases;
- there is drug or alcohol dependence;
- bothered by obsessive thoughts and actions;
- relationships in the family and society are disrupted;
- diagnosed with schizophrenia, bipolar disorders, epilepsy (treatment is carried out together with a psychiatrist).
What does a psychotherapist treat?
The goal of the psychotherapist is to identify intrapsychic conflicts. The specialist changes the patient’s behavioral principles to “adaptive” ones, i.e. correct, normative, and forms a positive emotional experience.A psychotherapist treats the following diseases:
- emotional and personality disorders (anxiety, panic, depression);
- communication disorders;
- character disorders;
- neuroses;
- addictions;
- schizophrenia;
- bipolar disorders;
- epilepsy;
- psychosomatic and somatic diseases.
Diagnostic and treatment methods
Diagnosis of a patient’s condition begins with a conversation, examination, observation of a person’s behavior and experimental methods. After determining the cause of the disease, the doctor uses one or a combination of the following methods for treatment:- psychoanalysis;
- hypnosis;
- auto-training (self-hypnosis);
- behavioral and humanistic therapy;
- psychodrama (awareness of problems through stage performance);
- rational psychotherapy (persuasion, argumentation);
- body-oriented psychotherapy (impact on the psyche through the body, muscle relaxation);
- NLP (neurolinguistic programming);
- Gestalt therapy (awareness and completion of unmet needs);
- integrative psychotherapy (synthesis of different systems of psychotherapy).
It is quite difficult to evaluate the results of psychotherapy sessions. A direct relationship has been established between the number of sessions and the patient’s well-being. In a study of over 2,000 patients, it was shown that 14% of patients showed improvement after the first session, 53% after 8 weekly sessions, 75% after 26 such sessions, 83% after 52.
Indications for consultation
Consultation with a psychotherapist is necessary if the following conditions are present:- panic attacks;
- stable sleep and appetite disturbances;
- neuroses, depression, nightmares;
- difficulties in communicating with family, at work, with loved ones;
- obsessive ideas, thoughts;
- suicidal tendencies;
- unexplained aggression, irritability, or apathy;
- sudden changes in mood and behavior;
- unexplained pain in the body.
How to determine that you need the help of a psychotherapist?
You will need to consult a psychotherapist if:- your character has changed dramatically, you have become more withdrawn;
- stable fatigue and lack of confidence in one’s strength appeared;
- are tormented by pain that you cannot explain;
- mood changes for no apparent reason, strong emotional swings;
- insomnia, loss of appetite appeared;
- you want to harm yourself, thoughts of suicide arise;
- suffer from panic attacks.
Cost of seeing a psychotherapist
The cost of the consultation, as well as other details of interest, can be found on the website or by phone. Contact our specialists and you will receive qualified assistance from the best doctors!The Alliance Center is a recognized center psychological assistance, which employs experienced psychologists and psychotherapists. Our psychological services include:
- individual consultations with a psychologist or psychotherapist;
- family therapy, help for couples;
- group therapy;
- online consultations via Skype.
It is important to feel “your” specialist from the very first psychological consultation. It can be difficult to find a psychologist or psychotherapist in Moscow - focus on work experience, education, professional interests and, most importantly, client reviews.
You will find a list of our specialists who provide psychological assistance at the end of the page.
Methods of psychological work at the Alliance center
The Alliance Mental Health Center was originally conceived as a psychological support center for people with various problems and needs. We help everyone who needs psychological help.
Here are some of the techniques that our specialists use:
- personal psychological counseling;
- cotherapy;
- art therapy and music therapy;
- Gestalt therapy;
- play therapy;
- psychodrama;
- psychological rehabilitation;
- psychoanalytic therapy.
Problems of work and career, relationships, family, marriage, raising children - a psychologist will help you figure it out, tell you how best to behave and where to find a way out of a difficult situation.
Psychological diagnostics
Psychological personality diagnostics is a set of techniques with which one can identify and measure certain individual psychological characteristics of a person. Psychodiagnostics is carried out by a specialist with a higher psychological education. During the study, special reliable tests are used. Depending on the direction and purpose of diagnosis, testing can last from several hours to several days.
Personal psychological counseling
Personality-oriented psychotherapy is based on helping a person find and develop those qualities that will allow him to be successful in all areas of life. Scope of application this method wide enough. The method includes a large number independent work. The psychotherapist does not impose his point of view, but allows the client to understand for himself which strategies in his life are ineffective and to develop new, more effective ones.
Gestalt therapy
Among modern applied areas of psychology, Gestalt therapy is classified as a group of generally accepted safe approaches with a good evidence base of effectiveness. The basis of Gestalt therapy is the desire for conscious harmony between these spheres of human life; it is no coincidence that Gestalt is translated from German as “whole image.” Through awareness and self-analysis, the client has the opportunity to discover and accept parts of his personality that he denies: rejected emotions, desires, personality traits, thoughts - thereby restoring the integrity of his personality.
Cotherapy
Cotherapy or bipolar psychotherapy is therapy conducted by two professional psychotherapists. Cotherapy is used in both individual and group (usually family) psychotherapy. Cotherapists can be representatives of different schools, practicing different directions, play different roles, take polar positions - all this helps to reveal the client’s problems more quickly and deeply.
Psychodrama
Psychodrama is role-playing significant events, during which they create necessary conditions for spontaneous expression of feelings. The term "psychodrama" is derived from two Greek words psyche - soul and drama - action. Psychodrama, as a method of psychotherapy, is built on the study and analysis of actions under the guidance of an experienced psychotherapist to solve a wide range of problems. psychological problems, both in adults and children.
Art therapy
The method allows you to atraumatically and carefully identify deep-seated painful experiences and bring them to a conscious level, process them on a metaphorical level in order to find your own solution to the problem. Work with drawings, clay, sand, etc. is used. It is used for all types of mental problems and has no contraindications.
Child-parent relationships
ABA therapy
Children's psychological help
It is no exaggeration to say that working with children and adolescents is one of the most difficult areas of medicine. The staff of our center are experienced pediatric doctors who are well versed in the peculiarities and specifics of the problems that arise in children. of different ages. They are able to find common language with a young patient, regardless of his character, age and diagnosis.
Neuropsychological correction
Every parent has at least once thought about whether the child is developing correctly? Some people anxiously compare their child with the weather in the yard, others fundamentally dismiss any opportunity to find out the truth about their son or daughter, others try to look at their children realistically, not equating them with everyone in the sandbox, but also not turning a blind eye to difficulties if they arise. Neuropsychological diagnostics and correction is a set of techniques that is aimed at solving such issues.
Psychological consultation- usually a one-time, situationally orienting conversation between a psychologist and a reasonable client about his life situation.
For example
I'm confused. I’ve forgotten how to want, I’m not interested in living. But this cannot go on any longer. I want to change. Psychological consultation: guidelines on where to move and clear instructions on how to improve your condition, how to want to live again.
Types of psychological consultation
Psychological consultations can be professional and everyday, everyday, like “just talk.”
A professional consultation is a conversation (a series of conversations) and the provision of psychological assistance, when it is declared a consultation, the consultant introduced himself as a consultant, indicated the expected fee and received the explicit consent of the now client. Informal conversations outside of these conditions are not considered consultation, do not require licensing and are not subject to taxes.
Relevance of psychological counseling
Psychological consultation is possible as long as the client is in the position of the Author and is generally responsible for the direction of his life.
When the client does not hold the position of the Author, goes into the position of the Victim, is not ready to take the necessary steps himself, but expects a decision from the consultant, this is a more difficult situation, and work in such conditions takes place in a different format: once, once longer format of psychotherapeutic consultation.
Methods of psychological consultation
Psychological consultation is usually a one-time, situationally oriented conversation between a psychologist and a reasonable client about his life situation. You can work right away, no special concern for the client’s condition is required, it’s normal to turn to the client’s mind and together with him, having understood the present, build the desired future. See→
Is it possible to counsel friends and family?
Is it possible to counsel friends and family? - This question different people understand it differently and give different answers. See→
If you decide to see a psychologist
Be prepared to pay for your questions. Which makes no sense to ask. A little about literacy. Describe the problem in detail. Formulate what you want - not in negativity, but in positivity. How to ask a question so that you definitely want to answer it... See
- search and resolution of problems and conflicts that caused the formation of addiction;
- formation of motivation to perform coding and get rid of addiction;
- work at the rehabilitation stage to prevent breakdowns and relapses.
Types of impact:
- sedative: aimed at stabilizing the psychological state, softening, weakening emotional reactions to traumatic events, manifestations of withdrawal syndrome, changing the environment and lifestyle;
- corrective: before coding or the start of detoxification, the patient is helped to understand the disease and adequately assess the severity of addiction. Corrective influence is the first step towards the formation of motivation;
- stimulating: helps restore social activity, normalizes lifestyle, develops motivation to fight addiction.
Therapy can be directive or non-directive. In the first case, the therapist takes a leading position, encourages, motivates the patient, forms an action plan for him, new settings, etc. With a non-directive approach, the psychotherapist plays the role of a “guide”, while the person independently makes decisions regarding coding, rehabilitation, recovery social activity etc.
Psychotherapeutic treatment options at the NarcoDoc clinic:
- individual sessions. A psychotherapist works with one patient and conducts several conversation sessions. We recommend such sessions for initial stages, in preparation for coding, to build motivation;
- . Used at the rehabilitation stage, it can be used during detoxification before coding. Sessions are conducted for a group of patients, due to which each of them receives more emotional support: from the doctor and from people facing the same problems;
- family therapy. The work is carried out with the patient and his loved ones, helps resolve conflicts, improve mutual understanding, and form relationships that help overcome addiction.
Skype: maria.sigal3
Psychologist services on consultation topics
Psychologist services on the topic “Relationships”
For a couple, the price of a psychologist’s services in Moscow: 5,500 rubles for 1.5 hours
Problems in relationships are one of the sought-after services of a psychologist. You can get the services of a psychologist on this topic if you have certain difficulties in relationships, for example:
- Frequent quarrels and conflicts in relationships that you cannot stop on your own
- You are dissatisfied with the relationship, you are dissatisfied with your partner and the relationship
- Difficulties in relationships with relatives and colleagues
- Difficulties in building close relationships
- Repeated failures in your personal life
For a couple, a psychologist’s appointment in Moscow price: 5,500 rubles for 1.5 hours
The cost of personal services of a psychologist in Moscow: 4000 rubles per 1 hour
A crisis in a relationship is an integral part of the development of relationships, which occurs when the previous form of relationship becomes obsolete. A relationship crisis suggests that fundamental changes in relationships are needed, because the relationship in its previous form no longer suits the couple. A crisis reveals all the contradictions in a married couple and requires a careful, detailed review of the relationship if the partners want to stay together or want to make a joint conscious decision to separate. You can use the psychological service “Psychologist’s help in a relationship crisis” in the following cases:
- Your relationship has reached a dead end and you don’t know whether to continue the relationship or whether it’s better to break up
- One of the partners wants to maintain the relationship, the other wants to leave
- You are on the verge of divorce, but want to save your marriage
- It’s hard for you and you don’t know how to survive a crisis in a relationship
For a couple, prices for psychologist services in Moscow: 5,500 rubles for 1.5 hours
The cost of personal services of a psychologist in Moscow: 4000 rubles per 1 hour
Cheating is a painful situation for both partners, which jeopardizes close relationships. Therefore, many people who are faced with betrayal seek the help of a psychologist in order to survive the betrayal and make a meaningful decision whether to stay together or whether it is better to separate. A psychologist helps you understand real reasons betrayals that are not always on the surface. You can get the service of a psychologist in Moscow “Psychological help with infidelity” in the following cases:
- You have a hard time dealing with betrayal; you are haunted by thoughts and feelings associated with your partner’s betrayal.
- You don't know what to do, keep the relationship or leave
- You want to stay together, but you don’t know how to forgive the betrayal and regain trust
- You are tormented by a feeling of guilt, remorse, you cannot forgive yourself for cheating
Jealousy is an unpleasant experience that not only torments the partner suffering from jealousy, but also destroys close relationships. Due to unreasonable jealousy, many quarrels and scandals occur that exhaust both partners. Particularly destructive is pathological jealousy, which a person cannot cope with on his own. You can use the services of a psychologist “Treatment of pathological jealousy” in the following cases:
- You suffer from pathological jealousy, you exhaust both yourself and loved one
- Your partner is constantly jealous of you, often without any reason
- You realize that jealousy is destroying your relationship, but you can’t do anything about it
Services of a private psychologist on the topic “Breakup of relationships”
For a couple, the cost of a psychologist’s services in Moscow: 5,500 rubles for 1.5 hours
Individual psychologist services prices: 4000 rubles per 1 hour
The psychological service “Family on the verge of divorce” will be useful in the following cases:
- You are on the verge of divorce, but have not yet decided to divorce
- Your relationship is in crisis, but you want to save your family
- One of the spouses wants to maintain the relationship, the other wants to leave
For a couple, prices for psychologist services in Moscow: 5,500 rubles for 1.5 hours
You may need these services of a psychologist in Moscow in the following cases:
- You are going through a difficult divorce and cannot cope with your emotions on your own.
- You have developed a depressive state, apathy, you are experiencing despair, you have lost faith in yourself and in people
- Is it difficult for you to let go of your ex-spouse and start new life
- You want to peacefully agree on basic issues - financial, housing, communication with children, but you can’t
Individual cost of psychologist services in Moscow: 4000 rubles per 1 hour
The services of a private psychologist in the event of the loss of a loved one may be needed in the following cases:
- You are grieving the death of a loved one and it is not getting any easier over time.
- Depression, apathy, pain, despair and other painful conditions do not go away
- It is difficult for you to let go of the person who left you and start a new life without him
Individual price for psychologist services in Moscow: 4000 rubles per 1 hour
The services of a private psychologist in Moscow on the topic “Separation, breakdown of relationships” may be required in the following cases:
- You continue to love your ex-partner and cannot forget
- You can't imagine your life without your ex-partner
- You're having a hard time with a breakup and it doesn't get any easier over time.
Services of a private psychologist and prices on the topic “Emotional problems”
Individual cost of psychologist services in Moscow: 4000 rubles per 1 hour
The services of a psychologist for depression are needed if you have at least one of the following symptoms that lasts more than two weeks:
- depressed state Bad mood, no joy in life
- loss of interest, apathy, lack of motivation to do anything
- fatigue, loss of strength, no energy even for the simplest activities
- pain, melancholy, despair, feeling of hopelessness
- loss of meaning in life, suicidal thoughts
Individual psychologist services in Moscow prices: 4000 rubles per 1 hour
The services of a psychologist on this topic may be needed in the following cases:
- You are in a relationship with someone who suffers from some form of addiction.
- You're unhappy in your relationship, but you can't leave the person who's hurting you.
- You want to constantly control your loved one, it is difficult for you to cope with his distance
- You try to adapt to your loved one, because... can't imagine life without him
Individual cost of a psychologist’s service: 4000 rubles per 1 hour
The services of a private psychologist in Moscow on this topic will help you if you have certain phobias or fears that interfere with your life full life. Psychological services will help you get rid of fears and phobias using hypnosis. Hypnotherapy is one of the most effective methods treatment of phobias and fears, which I actively use in my work with this problem.
| All services psychologist |
Personal |
Price |
Duration |
|
|
Difficulties in relationships |
Personal | 4000 rub | 1 hour | |
| Steam room | 5500 rub. | 1.5 hours | ||
| Personal | 4000 rub | 1 hour | ||
| Steam room | 5500 rub. | 1.5 hours | ||
| Psychologist's help with betrayal | Personal | 4000 rub | 1 hour | |
| Steam room | 5500 rub. | 1.5 hours | ||
| Personal | 4000 rub | 1 hour | ||
| Steam room | 5500 rub. | 1.5 hours | ||
|
Relationship break |
Family on the verge divorce |
Personal | 4000 rub | 1 hour |
| Steam room | 5500 rub. | 1.5 hours | ||
