You can spend your time usefully. How to spend your free time profitably

Useful tips

IN modern world a person feels like a squirrel in a wheel. Many people live by stereotypes and habits established in society.

However, be that as it may, even the busiest person has a little free time during the day.

Have you ever thought about how many interesting things you could do if you used your free time profitably?

Here 10 great ways to spend your free time.

Don't do anything

This, of course, sounds strange, but why not? Every person is free to decide what to do and how to spend your free time. However, many of us devote too much time to work, which negatively affects our health and rhythm of life in general.

But the human body needs time to restore strength after physical or mental stress. He cannot constantly work for wear and tear.

Therefore, at least sometimes allow yourself the so-called “doing nothing”, enjoy the feeling of complete physical and mental relaxation. Try not to think about anything. Know that a state of complete lightheadedness has a healing effect.

Remember! It's okay to do nothing when you have free time during the day.

Get enough sleep

Healthy and restful sleep- this is the most useful state that a person needs. Therefore, approximately 30% of a person’s entire life is in this state. As numerous studies have shown, it is Most diseases occur due to lack of sleep.

Therefore, for the normal functioning of the body, it is extremely necessary to get a good night's sleep, which is what you need to do in your free time from work. In this case, the duration of night sleep should be at least 8 hours. We should not forget about the healing daytime sleep.

Benefits of sleep:

Recuperation
Restoration of nervous system cells
Prevention of diseases such as apathy, depression, chronic fatigue
Strengthening the immune system
Accelerating the healing process.

Meditate

Even short meditation during the day, clearing thoughts and consciousness, can have great importance. After all, it helps to look at the problem from the other side, and, therefore, solve this or that issue more competently.

It is better to indulge in reflection in a calm and relaxing environment, and not, for example, while driving a car, since in such a situation you need to fully concentrate on the process of driving a car (although if you are a passenger, then you have an excellent opportunity immerse yourself in the power of fantasy).

Take a short break from work to focus on some pleasant illusion.

Feel the warmth in your body. Imagine how the oxygen you breathe restores every cell of the body, improving the functioning of the muscular and nervous systems. These thoughts will help restore mental and physical balance.

It should also be noted that positive thoughts attract into our lives favorable events and changes.

Listen to your favorite music

Music - The best way pass the time and feel a surge of pleasant emotions. Today electronic technology allow you to listen to music almost anywhere and anytime. If you are one of the passionate music lovers, then do not deprive yourself of pleasure listen to your favorite music.

Such a pastime can inspire and motivate a person to be productive.

Each song or melody carries a certain sign, experience or information. Try listening to the positive vibrations of live music.

By the way, it has long been proven that soft classical music can have great healing effects on the human mind and body.

Read good books

Reading books has always been a smart and rewarding way to spend your free time. The human brain is like a theater, as it is full of numerous thoughts and images. With the help of a book, you can plunge into the world described in a story or story. You will be able to feel the atmosphere of the era described in the book.

Besides, reading - great way develop your mind what everyone knows about successful people, in whose life, despite the lack of time, there is always a place for reading their favorite book. If you still think that reading is an old-fashioned way of self-development, then you are seriously mistaken.

And don’t think that books are too bulky and inconvenient to use, because now almost all phones support applications with which you can read any books, not to mention e-book, which is extremely convenient for reading and storing many books in electronic form.

Play sports

There is always a free minute for a few simple exercises. This is the best thing you can do for your body.

There are quite a few types of gymnastics. One day you can set aside time for breathing exercises, in the other - gymnastics for the eyes, this is especially true for office workers who spend the whole day at the computer.

Know that physical exercise increase blood flow to muscles and organs. Even five minutes of exercise will make you feel better and lift your spirits.

Clean houses

Sometimes very It's good to get rid of everything old and unnecessary things, and each of us has a lot of such things.

Putting things in order- a great way to deal with negative emotions and even depression, as numerous studies have proven. Yes, yes, it is ordinary housework that helps to distract from obsessive thoughts.

Psychologists say that by parting with old things that remind us of some event (even a joyful and bright one), we say goodbye to the past and thereby open the way to a new bright future.

Meet your friends

If you want not only to spend time usefully, but also to receive a charge of positive energy, then be sure to organize meeting with friends. A walk in the park together, a game of volleyball or just friendly gatherings in a cafe will definitely do you good.

Pay attention to yourself

It just so happens that in the pursuit of prosperity and social status we often forget about ourselves and those little joys that make life more interesting and rich. But in vain!

Ordinary going to the hairdresser or spa– a great option to relax after a hard week of work. Men won't give up visiting a bathhouse or sauna.

Have a YouTube party: stock up on popcorn and show each other your favorite videos.
Take a ride on a river bus.
Play board game from your childhood - Dominoes or Snakes and Ladders.
Write an essay on the topic “How we spent the summer” (and don’t show it to your grandmothers. Never).
Feed the ducks and swans in the pond.
Take a bike ride to places that are special to you. Show each other where your “place of power” is in this city.
Sign up for a trial martial arts class and spar with each other.
Give each other a massage according to the classic instructions for massage therapists.
Buy indoor flowers and replant them together.
Arrange a photo shoot for each other.
Prepare something you never have time for. Homemade dumplings, for example.
Stage your supposed first date. Imagine that you have just met. (A great excuse to buy a new dress, by the way)
Take a beautiful selfie, post it on Facebook and ask your followers which famous couple you resemble. Read, argue and have fun.
Make a romantic video about you. Just on the phone.
Grab a tent and go camping for the weekend.
Take your dog for a walk. If you don’t have one, you can help volunteers from a dog shelter or just a grandmother from a neighboring apartment.
Read your favorite role-based books.
Cook a dish together that you both have never tried.
19. Buy a map of your city and pretend you're a tourist. Try to get lost and look for the right route on the map.
Clean out your closets and decide which items should be given to those in need and which items should be thrown away. Agree in advance not to encroach on something sacred - for example, your favorite kindergarten dress and his waders with a patch.
Restore any old thing - grandma's chair, for example. Draw your initials in a secluded place.
Go to the store and try on things that you would never buy for yourself.
Watch a horror movie, and then brew some cocoa, turn off the lights and tell each other scary stories about the Black Hand and the Coffin on Wheels
Paint each other with body art paints.
Build something. Flowerbed, sandbox or cat house.
Organize a tournament computer games your childhood. Whose Mario will collect the most coins?
Assemble a puzzle of 5000 pieces (before that, stock up on sandwiches and kick the cat out of the room).
Go fishing. Don't forget to bring a pot.
Sign up for a dance and go there together.
Help someone. Rescue a stray kitten or take a bag of toys to an orphanage.
Go to a rock festival. Wear stupid musician t-shirts and pretend you're 15 and have your first love.
Do your own cosmetic renovations to the room.
Have a classic picnic with baskets, a checkered tablecloth and champagne in glass glasses.
Go for a walk and meet someone. Just. A great way to find new mutual friends.
Meet the sunrise and sunset together.
Watch a famous movie together and come up with a sequel that you would like to make.
Play billiards. At will.
Sing a duet at karaoke.
Go rollerblading in the most beautiful park in your city.
Go to the forest to pick berries or mushrooms.
Try speaking only sign language all day
Buy a ticket to the dolphinarium and swim with the dolphins
Play confectioner. Bake a cake and decorate it together
Buy a paper lantern, make a wish and launch it into the sky
Have an evening of childhood memories and tell each other Scary Secrets about my mother’s favorite vase, broken by a precise ball hit.
Bake fortune cookies. The crazier the predictions, the merrier.
Organize a street workshop. Teach everyone who wants to make bird feeders, for example.
Rent a canoe and try to swim to the middle of the pond without falling into the water.
Buy the most delicious alcohol and make each other cocktails according to your own recipe.
Carve a Halloween pumpkin.
Write a funny song to the tune of some solid hit like “Moscow Nights”
Have breakfast in bed.
Go to the zoo and be sure to buy yourself some cotton candy.
Fly a kite. It's not at all as simple as it seems.
Sign up for role-playing game and turn into your favorite heroes.
Go to the water park and ride along the scariest slides.
Spend the whole day at an amusement park.
Rent an ATV or snowmobile and go off-road.
Buy lottery tickets and together watch what numbers appear on the screen.
Play cards not for fun, put some serious prize on the line.
Decorate your apartment for some holiday.
Go on a horseback ride through the forest.
Drive around the city late at night.
Play sea battle and bullshit. Definitely on checkered pieces of paper, just like in childhood.
Have a cinematic marathon. Show each other the most important films.
Go to the football game. Well, or any other game where you can cheer loudly for the team.
Go to a flea market and look for things you had as a child.
Take some serious psychological tests together.
Make a bet. The more difficult it is to win an argument, the more fun it is.
Rent a hotel room and stay just the two of you for a couple of days.
Make a list of activities for the year ahead. You will definitely want to do something right now.
Go on a trip to a country or city that is not very popular with tourists. There you will not be distracted from each other by typical entertainment for vacationers.
Go to the racetrack and bet money on different horses. Cheer and win.
Complete the puzzle.
Arrange a psychoanalysis session and tell each other about your phobias.
Draw a family tree.
Go to the country and plant an apple tree.
Take out your childhood photos and have a memory party.
Make the jam, pour it into small jars and stick labels with your names on them. Give jam to friends.
Try drawing portraits of each other.
Write a letter to the future. Imagine yourself in 10 years - what do you want to tell yourself?
Play sports together. A swimming pool or ice skating rink is best.
Choose an unusual museum and go there early in the morning when no one is there.
Come up with theme week. Culinary, dancing, cinematic - whatever you like best. Dedicate every evening to this activity.
Have a competition. Who can mix a cocktail faster or who can write a funnier poem on a given topic?
Take a risk! Go skydiving or take a hot air balloon ride.
Invite your loved ones for a family dinner and prepare for it together.
Start learning a foreign language together.
Paint a picture that you would like to hang in your bedroom. There are many drawing workshops on the Internet.
Go to the spa as a couple.
Choose any room in the house and completely rearrange it.
Write down your plans for your future life together.
Rent a telescope and try to find all the constellations that you know.
Take a bubble bath together.
Read the same book and share your impressions.
Go to the village and try on a completely different life. Try milking a cow, lighting the stove and waking up to roosters.
Go to the store and buy each other gifts. Just.
Point to any place on the map near your city and go there by car. There's definitely something interesting there. Well, or impassable.
Dream out loud. What would you wish for if you found magic lamp with a genie?
Have sex. Not in the usual way, but in a way you have never tried before.

Hearing the phrase “rest time,” many automatically think that it is time to sit back and do nothing. Yes, it’s completely normal to relax at your leisure, but only occasionally. Free time also provides an excellent opportunity to complete unfinished tasks or improve oneself in personal or professionally. Spend your leisure time productively - engage in self-development, communicate in social networks and improve your health.

Steps

Engage in self-development

Review your goals and set new ones. Use free time as a period for reflection. Review the goals you've set, decide whether you're making progress toward them, and determine whether you need to amend them or better define new goals.

For example, if you set a goal last month to “save $10,000,” check your savings to see how well you did. If everything goes as planned, move on to the next goal. However, if you are behind on deadlines, it may be worth lowering the bar (say, to “5,000 rubles”), or coming up with a strategy that will help you stay on schedule (for example, find a part-time job).

Determine what you would like to study. Time away from work, school, or household responsibilities can be spent productively by using it as a chance to learn something new. New skills can help you advance your career or just challenge your creative side.
- Make a list of a few new skills that you would like to learn. This could include activities such as learning a new language, improving computer knowledge, or learning to ride horses.
- To maintain balance in life, choose several skills related to personal or professional development, as well as a couple of activities that you want to do purely out of curiosity.
Optimize your to-do list. Perhaps your to-do list is full of overwhelming tasks that you struggle to complete day after day. Such tasks cause frustration and are rarely completed, and when they are completed, it is only at the very last minute. Get things organized, organized and done.
- Write down on paper the most important tasks for the next week. Then determine whether you can complete the task at once or in stages. Instead of “finish a history essay,” break the task into several steps, such as “find history sources,” “make an outline,” and “create a draft.”
- It's the one-step items that you're most likely to check off at the end of the day.
Earn extra money. If you need additional funds, you can spend your free time from work or school by working part-time or choosing creative way receiving money. Find a second job that you can do in the evenings or on weekends. Monetize your passion for jewelry making by setting up a shop on Etsy (or similar sites). Sell old books or clothes stored in the attic or closet.

Build Social Connections
1. Expand your base of professional contacts. Beyond the 9 to 5 schedule, there are a number of networking events you can attend. Saturday brunch or evening cocktail parties can serve as a great backdrop for promoting a new idea or exchanging business cards.
  - Look for similar events in your area, or test the waters at your job or union to find out about after-hours events.
2. Invite friends or relatives to visit. Having a strong support group will make you more resilient to stress and even improve your self-esteem. If you usually don't pay much attention to your loved ones because of school or work, use your free time to go out with friends and "feed" your friendships.
  - Plan a movie night, a game night, or a trip to the ice cream parlor. Call a few friends or family members you can't seem to meet and invite them to join in the fun. Communication with loved ones is a great way to spend your free time.
3. Get started social activities on a voluntary basis. Helping out in your local community will give you the opportunity to connect with others, do something meaningful, and even improve your resume. Think about how you can help your city and figure out how it can be implemented.
  - You could help plan a community event, work at a homeless shelter, or pick up trash after the annual festival.
4. Perform random acts of kindness. If you're looking for fun ways to fill your free time, do something nice for someone else. Random acts of kindness will show others that you care and will also give you a reason to be proud of yourself.
Take care of your health
1. Find healthy recipes you'd like to try. If you have some free time, cooking is a great way to use it. By planning and preparing meals in advance, junk and unhealthy foods can be avoided. Look for interesting recipes on Pinterest and make a grocery list to take with you to the store.
  - Ask a neighbor, partner, or children to help you. This way you will complete the task faster. Plus it's more fun together.

From time to time, thoughts of idleness visit many people, and all this is due to the fact that they feel as if they have absolutely nothing to do. However, if you wish, you can always find a field of activity for yourself, without even leaving your home.

What to do if you don’t know what to do with yourself at all

1. Take care of yourself

This pastime is to the taste of many women, and even men. Self-care is important and it's great if it makes you feel positive. It can be something as simple as taking a hot bath with salt, putting a clay mask on your face, washing your hair, and so on. You can take a more difficult route - playing sports. Of course, in the gym your workouts can be more effective, but with due diligence, they will not be superior to home squats, abdominal crunches, etc. And especially you can achieve good result, if you purchase the accompanying equipment - dumbbells, a mat, weights and the like. You can also sign up for some kind of cosmetic procedure at a beauty salon - many women note that salon care in some cases is much more effective than home care.

2. Take care of your home (cleaning, comfort)

Perhaps taking care of your home brings you as much satisfaction as taking care of yourself. Surely, you have noticed more than once that in a clean apartment you can breathe easier and your mood improves. If periodic cleaning is familiar to you, then you are unlikely to spend much time getting your house in order. It is possible that your rooms are always clean and tidy because... you or someone in your household is used to regular cleaning. In this case, nothing prevents you from making your abode more comfortable. You can go to the store and pick out a beautiful figurine or lamp to match your interior, you can paint or embroider a picture yourself, and do many other useful things!

3. Play games or watch a movie

When you don’t want to do anything, but you also don’t want to just lie down and stare at one point, then playing video games or watching a movie can be a wonderful way out! Just go to your favorite game or choose an interesting movie. The film library of various cinema websites is regularly updated with new masterpieces, and, undoubtedly, you will be able to choose something to suit your taste.

4. Read a book, news, any interesting information p />If you don’t want any noise, then you can sit in silence - then choose a book instead of a movie. You can take a paper version that you find at home, but it’s no less interesting to read online. The second version may even be preferable - there is a much larger selection of literature on the Internet than in any home. If you want to read something, but don’t want to “tie yourself” to the computer for a long time, then instead of a book, choose the section of news that interests you.

5. Favorite hobby

If you have a favorite hobby, then it will be even easier for you to keep yourself busy! This is especially useful if you usually don’t have enough time for your hobby. Perhaps you still haven’t acquired any hobby, but since you think that you have absolutely nothing to do, then it’s time to find a new hobby to your liking!

What to do about idleness at home

If you're bored at home, you can cheer yourself up a little by calling or texting a friend. Tell him about your affairs, listen to what’s new with him. It is possible that your interlocutor is also bored, and this way you will have an extra reason to meet!
Any goodies usually lift your spirits well! If you have nothing to do, then you can easily start preparing some simple and tasty dish, and then consume it while watching a movie. You can also go to the nearest supermarket for something tasty - and at the same time you will unwind. As a last resort, many cities have long had home delivery of food, so you can order pizza, sushi and much more if you don’t feel like cooking and going out.
It is possible that during the week you felt a slight lack of sleep, and on the weekend you also got up early out of habit. If this is the case, then we advise you to drink a cup of tea and get comfortable in your bed in silence - most likely, in a few minutes you will be fast asleep.

What to do if you're alone

Even if you don’t have company right now, this is no reason to be bored within four walls, because you can do a lot of things alone that people are used to doing in pairs!

Take a fascinating book with you and go to a cozy coffee shop! You are sure to have a wonderful time. Order your favorite drink, choose a dessert of your choice, and indulge in reading in a pleasant atmosphere. By the way, you don’t have to read – you can just relax in an interesting place.
If the weather is favorable for a walk, then feel free to go to the park. Take a leisurely stroll along the alleys, watch the pigeons, buy yourself some juice or cotton candy. Such a walk can be especially useful in the evening - after it you will fall asleep much more peacefully.
Go to some interesting exhibition. By the way, attending such events alone is often much more convenient than in a group. You can look at the exhibit you like as much as you want and independently choose the further route, as well as the duration of your stay at the exhibition.

Things to do with friends

1. Amusement park

If you're looking for a fun time with a group of people, an amusement park might be a great choice! It doesn’t matter which carousel you choose – extreme or “children’s”. Surely charge positive emotions guaranteed!

2. Picnic

You can also go with your friends to nature - somewhere to the river, to the park, to the forest or the countryside. Agree in advance who will take what with them, whether you will cook over a fire, etc.

3. Escape rooms

In many cities, a wonderful option for entertaining pastime has appeared - quest rooms! If you have not yet been interested in such a service, and have a vague idea of what we're talking about, then study the information on the Internet. As a rule, all quest rooms have differences from each other, and only after reading the descriptions of the available options, you can decide which one is most suitable for you.

Things to do with a guy

1. Date in a cafe

This is one of the most obvious options. Choose a calm and cozy place with a romantic atmosphere. It is also important that the establishment has delicious cuisine so that nothing overshadows your evening.

2. Cinema

Take your loved one to the cinema! If you want the evening to pass on a romantic note, then choose appropriate melodramas and comedies. However, some couples can be brought together well by horror films!

3. Date at home environment

If you are already close enough with your boyfriend, and you are not new to visiting each other, then you can have a wonderful time at home. The easiest option is to buy or prepare some goodies in advance and choose a selection of interesting films. However, if you want to arrange something special, you can organize a truly romantic evening by inviting your lover for a massage. Make sure you have body oil, light candles in the room, stock up on fruits, sweets and your favorite drinks. Undoubtedly, such an evening will remain in the memory of the chosen one for a long time!

Watch some interesting film on TV with your whole family, which you can then all discuss together. By the way, you don’t have to sit at home, because you can invite your parents to the cinema! Surely, this event will become a pleasant memory for them!
Cooking dinner as a family can be a lot of fun and entertaining. Invite parents, for example, to make dumplings together for everyone. They'll probably love this idea!
Just invite your parents to go somewhere with the whole family, noting that it can be any place at their discretion - a park, square, cinema, cafe, theater, etc. Even if in the end this choice seems of little interest to you, try not to show it!

How to keep your husband busy in his free time

1. Shared cleaning. Perhaps you have long wanted your husband to take up some household chores, but he never got around to it. Surely, he will have more fun working in your company! Let your spouse know in advance that you want to spend a couple of hours caring for your home together. To prevent such events from horrifying your chosen one, try to ensure that they take place in a friendly atmosphere. After cleaning, reward yourself and your husband for your hard work - go to dinner at a cafe, visit a movie theater, or simply relax as you wish.

2. Date. Many marriages suffer from a lack of romance, so if you feel that your couple is gradually beginning to be consumed by everyday life, then a romantic date will be a very useful way to spend your time! When your husband is at work or just outside the house, call him and tell him that you want to go on a date with him - he is unlikely to dislike this idea! Now the choice is yours how you want to spend the coming evening - have an unforgettable romantic evening at home or invite your spouse to a cozy cafe. However, of course, the dating options are not limited to this. Remember what places you enjoyed visiting before and go there!

3. Guests. Being married, many spouses become so focused on their family and everyday issues that they completely forget about friends, and sometimes even relatives. If a similar story happened to you, then you need to change it, and not necessarily radically! However, make time to meet with old friends, and give your spouse the opportunity to meet with his buddies. It is also useful to spend some time in the general company of friends or arrange gatherings with relatives.

How to spend your free time profitably

Make a list of useful things to do for such occasions

If now you don’t really want to take on any business, then this, of course, does not mean that they will forever remain out of your sight. Allow yourself to be lazy today, but remember that there are tasks that you will soon have to solve. Plan your week ahead, and then you will definitely not be able to say that you have nothing to do! Think about what you need to do at home, at work, where you wanted to go, who to visit. Write it all down on a piece of paper and distribute it by day - when and what task you will take on.

Learn to use your time as productively as possible

You can do almost nothing, but at the same time your day will not be wasted. Pay attention to things that do not require serious energy expenditure from you - throwing dirty laundry into the washing machine, and then just hanging up clean clothes is not at all difficult, but useful. Cooking a simple and tasty meal, taking a shower, doing a manicure, putting a mask on your hair for a few hours - all these are fairly simple things that you can do in passing, but at the end of the day you will not feel like it was unproductive.

Don't forget to make time for your loved ones

It’s probably stupid to say that you have absolutely nothing to do if you have close people. Surely, many of them would be glad to have your attention or care! Visit relatives and friends you haven't seen for a long time. If you really don’t have the strength to go anywhere, then at least call them - they will probably be pleased with your participation. But overall, try to forget the excuses and spend more time with those you care about.

Don't be lazy - the main rule of healthy leisure time

If you notice that many of your days are wasted, then most likely the reason for this is excessive laziness, which is not so easy to overcome, although it is possible! The most effective advice is to force yourself to do things! To make work more fun, reward yourself for it. For example, you know that you need to wash the dishes - do it, but promise that in return you will allow yourself a chocolate bar or watch an episode of your favorite TV series. You have the right to say that you can do this without washing the dishes, but this will not solve your problem, and laziness is a big problem, which often harms not only others, but also yourself! Therefore, you should consider any completed task as another step towards overcoming your one big problem.

Every person has free time, after study or work, but often it is spent on things that are not beneficial. Therefore, it is important to know for yourself and those around you. Everyone wants happiness and joy, but no one does anything for this, since free time is mostly spent on laziness or temporary pleasures that only cause harm.

Psychologists in this article will tell you about how to spend your free time profitably and thanks to this achieve happiness and success in life. Everyone has their own desires and goals, but they all lead to a feeling of joy and happiness, temporary pleasure. Desires need to be developed, created and achieved, but also be careful with them, as they come true unexpectedly.

Decide what you want

Those people who waste theirs free time, they just don’t yet know what they really want. After work and school, people mostly waste time for entertainment, watching television programs, but few people spend their free time usefully to realize their goals. Because basically, there are no such goals, or they are so small and unimportant that you don’t want to achieve them. So think carefully about what you want, create a strong desire to achieve it and set a big goal to take action.

Engage in self-development

Sports, self-knowledge and development, both mental and spiritual, are a very useful pastime, especially in free time. By developing yourself, you become better and begin to ask yourself questions about why you exist, who created you and why. Those who are busy with entertainment simply do not think about it and, as a result, go through a gray and boring life, filled with temporary pleasures that are replaced by suffering. All people need to understand how to believe in themselves and achieve success, since it is the lack of faith and self-confidence that interferes with the realization of desires and goals.

Start looking for yourself, your happiness and the meaning of life

Life and its meaning is in finding yourself, not who you see in the mirror every day, but the higher power that is true self, which controls your body and mind. The higher mind is you, but you need to look for it throughout life, by studying and comprehending yourself, spiritual development, meditation. Stop comparing yourself to your biological body, then life will begin to seem much more joyful, fun and meaningful to you. Those who are looking meaning of life for selfish purposes, it will never be found or achieved, since the meaning lies in the consciousness of what is not yet known to anyone.

Just smile and enjoy life

There is only one life, and we need to enjoy it, because it is not in vain that we were sent to this world in this body and with our selfish needs. This means that we need to live and strive for highest goals, but in such a way that we ourselves like it and bring happiness and joy. By smiling, you attract many good circumstances into your life that will make your life brighter and happier. Give a smile to others and they will smile back, rejoice in what you already have and try to achieve what you want.

Spend your time the way you want

It's your own business what you want spend and live own life. But in order to live it not in vain, but usefully, we need not only to fill ourselves up, become better, achieve goals, enjoy ourselves, we also need to learn to realize why we were sent into this world and for what purpose. After all, if you want to live bright life with joy and happiness, just change your life and thoughts. Spend your free time learning to manage your thoughts and feelings as they have natural property be realized. It is thoughts that create our reality, but often we do not pay attention to them. Focus on the good and what you want to achieve. Your thoughts will attract into your life what you think about most often. thought. Therefore, it is also useful to understand how music helps you feel better, especially if it is your favorite music filled with positivity and joy. Spend your time for happiness, not for temporary pleasure, and then you will live a useful life.